Linking My Fitness Pal to Your Phone for Step Counting

To link My Fitness Pal to your phone to count your steps, follow these simple steps:

  1. Open the My Fitness Pal app on your phone.
  2. Go to the “More” section of the app.
  3. Select “Apps & Devices” from the menu.
  4. Look for the option to connect a step-tracking app or device.
  5. Choose the option that best suits your device or the app you are using to track your steps.
  6. Follow the on-screen instructions to link your step-tracking app or device to My Fitness Pal.
  7. Once connected, your steps will automatically sync with My Fitness Pal, allowing you to track your physical activity alongside your nutrition intake.

By linking these apps, you can have a more holistic view of your health and fitness journey, helping you stay motivated and accountable to your goals.