To link My Fitness Pal to your phone to count your steps, follow these simple steps:
- Open the My Fitness Pal app on your phone.
- Go to the “More” section of the app.
- Select “Apps & Devices” from the menu.
- Look for the option to connect a step-tracking app or device.
- Choose the option that best suits your device or the app you are using to track your steps.
- Follow the on-screen instructions to link your step-tracking app or device to My Fitness Pal.
- Once connected, your steps will automatically sync with My Fitness Pal, allowing you to track your physical activity alongside your nutrition intake.
By linking these apps, you can have a more holistic view of your health and fitness journey, helping you stay motivated and accountable to your goals.