Guide on Using the Workout App on Apple Watch

Using the workout app on your Apple Watch is a great way to track your fitness goals and stay motivated during your workouts. To get started, simply open the workout app on your Apple Watch by tapping on the icon. From there, you can choose from a variety of different workout types such as running, swimming, cycling, yoga, and more.

Once you’ve selected your workout type, you can customize your workout by setting goals such as time, distance, or calories burned. The Apple Watch will then track your progress in real-time, providing you with important data like heart rate, pace, and distance covered.

During your workout, you can also pause or end the session by using the buttons on your Apple Watch. Once your workout is complete, you can view a summary of your session including your total time, calories burned, and average heart rate.

Using the workout app on your Apple Watch is a convenient way to stay on top of your fitness routine and reach your goals. So next time you hit the gym or go for a run, don’t forget to use this handy tool to help you stay motivated and achieve success in your fitness journey.